From the ground breaking “Retro-Rep” training phase to the “Supreme Athlete” phase.the unmatched explosiveness of “X-celerative” training to the one everyone is talking about.”ATHLEAN X-tinction” training, these workouts will take your body on a journey to X-treme muscle building and fat burning status in just 90 days.
ATHLEAN X FREE DOWNLOAD PDF PRO
You’ve been warned.Įver wish you could get a behind the scenes look at how pro athletes train.or better yet, do their workouts? Elite pro athlete trainer Jeff Cavaliere breaks out his very best to deliver 12 unique phases, over 200 new exercises and 60 unique workouts, each designed and backed as always in true muscle science. This is not some glorified jazzercise workout available on the home shopping channel. Each week presents a new phase and a new challenge that you must pass to earn your way into the next. ATHLEAN X-TREME was born out of the science of strength utilizing advanced training protocols such as Time Under Tension, Density Training, X-tinction Training and more. This intense training system is packed with 90 more days of workouts, challenges and drills designed to take your body to the next level. It’s reserved for the best of the best, the elite.ĪTHLEAN X-TREME builds on the foundation established in AX-1 and crosses the line of what is acceptable to produce results that are incredible.
There’s only one way to achieve the title of “ATHLEAN Supreme Athlete”.
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